Halle Berry in her 54 years boasts a hollow waist and trim body.
The artist does not hide that the figure is the result of a comprehensive approach to health. The celebrity adheres to a strict diet for almost thirty years, and is also actively engaged in sports. True, she restricts herself in food for a reason. When the actress was 22 years old, she was diagnosed with diabetes. Then doctors advised Halle Berry to stick to the keto diet, which has recently come into fashion. The star noted that her negligent attitude to her own health led her to the disease. According to the actress, she adored sweets in her youth and at some point ate only carbohydrates. For example, her day could start with sugary cereals, and during the day she absorbed a huge number of bars and candies.
After Halle Berry was diagnosed with diabetes, she revised her diet, abandoning carbohydrates in favor of fats and proteins. The actress replaced mashed potatoes with mashed cauliflower, stopped drinking wine, and built her diet so as to avoid sweets as much as possible. She even gave up too sugary fruit.