A tan can be obtained without the sun and a solarium. Experts told which products can give the skin a soft golden hue.
Natalia Makhneva, the chief freelance cosmetologist in the Moscow region, first of all, advises everyone who wants to look healthy and tanned to switch to freshly squeezed carrot juice.
However, it is important not to overdo it. The best option: a glass of freshly squeezed carrot juice three times a week for a month. Then you need to take a break and after a few weeks repeat the course again
According to the expert, thanks to carrot juice, the skin becomes not only golden but also more smooth, well-groomed. A good tan can also provide fruits, fish, seaweed and dairy products. But fatty foods should be avoided, especially in the summer, when the stomach needs light food.
The doctor Elena Zhukovskaya, in turn, recommends that ladies make masks from strawberries, avocados, and raspberries. This will help maintain a blush on the face.